military, which made him an advisor on physical fitness. First as a player, and then as a coach, Camp introduced so many innovations to the gridiron - including the line of scrimmage and the system of downs - that he became known as the “Father of American Football.”ĭuring WWI, Camp’s athletic know-how was marshaled by the U.S. It was that latter sport that constituted his most enduring and ultimately influential interest. He also ran track for the university and was a varsity baseball and football player. As a student at Yale, Camp rowed, boxed, played tennis, and frequented the school’s gymnasium in his spare time. The famous exercise routine was created by Walter Camp, a former college athlete, successful businessman, and prolific writer of books and articles on sports and the outdoors. In a recent post on Greer's Dreamwidth blog, the exercise routine "The Daily Dozen" created by Walter Camp in the 1930s was mentioned. Even something as simple as 15 minutes a day. There are a variety of simple calisthenics routines which can increase our flexibility and give us real health benefits if practiced on a regular basis. And yet it seems like our only option is some expensive gym membership where a fix trim youngster yells encouragements at us while we gasp for breath and sweat. Almost everyone in our modern world is way out of shape.
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